Better Body in 2020 Challenge

 

The Better Body Challenge begins on January 15th and runs through February 11th. The Challenge includes:

• Weekly workout videos with instructions, motivation, and coaching from fitness expert, Jodi Sussner
• Weekly nutrition advice, tips, and recipes.
• Accountability and check-ins with the group
• Motivation and inspiration to keep going!
• It's FREE!
• We recommend purchasing a resistance band with handles in medium or heavy resistance (Green=medium, red=heavy). These can be ordered online or from your local sporting goods store.

See you in 2020!
-jodi