Chaska High School Strength+Conditioning
A commitment to high performance, team building, pride in our community, and a tradition of success!
Sussner Performance Coaching
Our SPC Performance Academy is available online - click the link for your FREE Summer workout notes. Then, watch your inbox for registration to our online Academy where we provide coaching on:
MOVEMENT TRAINING
A library of exercises specific to strength, mobility, power, and agility - Plus, full-length workouts.
ATHLETIC NUTRITION
Pre/Post nutrition for athletes at all levels. Recipes + approved meals and snacks for on-the-go.
SUPPLEMENTATION
We all need an edge! SPC approved use of supplementation with guidance and support for use.
It has become a summer tradition for Sussner Performance Coaching to support CHSDT in their off-season strength and conditioning. Don't miss out on the FREE summer workout notes (click the purple box).
Watch your inbox for registration details on our SPC Online Academy. This online dashboard is designed specifically for our athletes ongoing performance and injury prevention needs.
Sussner Performance Coaching
Our SPC Performance Academy is available online - click the link for your FREE Summer workout notes. Then, watch your inbox for Academy Registration providing:
MOVEMENT TRAINING
A library of exercises specific to strength, mobility, power, and agility - Plus, full-length workouts.
ATHLETIC NUTRITION
Pre/Post nutrition for athletes at all levels. Recipes + approved meals and snacks for on-the-go.
SUPPLEMENTATION
We all need an edge! SPC approved use of supplementation with guidance and support for use.
"Jodi has been working with both of my teenage girls on a weekly basis. We couldnā€™t be more pleased with results, her knowledge base, commitment and professionalism. Not to mention my kids love her and think sheā€™s fun! "
