Damage Control Diet
When you need to Reset, Recharge, and Refuel!
The Damage Control Diet is a 3-day kickstart designed to help you reset, recharge, and refuel your body after indulgent seasons or routine detours. With simple, nourishing meals, targeted workouts focusing on strength, mobility, and stress reduction, and expert guidance, this program empowers you to feel refreshed and revitalized—no complicated steps, just sustainable results.
This isn’t about quick fixes; it’s about creating a strong foundation for long-term wellness. The program includes easy-to-follow nutrition plans, exclusive workouts, and ongoing support to make your reset seamless and achievable. Let’s jumpstart your journey back to balance and vitality!
The Damage Control Diet
Do you eat a healthy diet most of the time but, have found yourself off-track post-holiday, vacation, or even setback in your life? Are you looking to reset, recharge, and refuel your body? The Damage Control Diet is your perfect 3-day kickstart to feeling your best again—without the hassle. This isn’t a quick fix; it’s a simple, effective way to jumpstart your health journey. With easy-to-follow meals, targeted workouts, and zero overwhelm, it’s designed to help you eliminate bloat, regain energy, and feel refreshed. No complicated steps, no hefty price tag—just a sustainable reset you can feel good about. Ready to take the first step toward a healthier, more energized you? Let’s get started!
WORKOUTS
The program includes 3-workouts designed to enhance strength, improve mobility, and reduce stress. With clear guidance and effective exercises, these sessions fit seamlessly into busy lives. This program empowers you to move better, feel stronger, and restore calm in your life.
SIMPLICITY
Meet Jodi Sussner
With over 25 years of experience as a trainer, coach, and holistic wellness expert, Jodi brings a unique blend of knowledge, energy, and passion to everything she does. Armed with a Master’s degree in Human Performance and a proven track record of helping hundreds of clients, Jodi is dedicated to simplifying wellness and empowering others to embrace sustainable, lasting change.
Jodi’s warm, positive approach makes the journey feel achievable and even fun. As your guide through the Damage Control Diet, she’ll provide the tools, encouragement, and expert support you need to reset and recharge with confidence. This isn’t about perfection—it’s about progress, and Jodi is here to help you every step of the way.
Lifetime Access
You will receive Lifetime Access to this 3-day kickstart designed to help you reset, recharge, and refuel your body after indulgent seasons or routine detours. With simple, nourishing meals, targeted workouts focusing on strength, mobility, and stress reduction, and expert guidance, this program empowers you to feel refreshed and revitalized—no complicated steps, just sustainable results.
This isn’t about quick fixes; it’s about creating a strong foundation for long-term wellness. The program includes easy-to-follow nutrition plans, exclusive workouts, and ongoing support to make your reset seamless and achievable.
A 3-day kickstart designed to help you reset, recharge, and refuel your body